HEALING ANXIOUS ATTACHMENT
It’s time to start your journey
An Empowering Program
Receive guidance, support and tools based on science, on a safe and accepting space to
CONNECT
LEARN
and REWIRE your anxious attachment
LEARN HOW TO CULTIVATE
SECURE ATTACHMENT
Do you experience deep down a fear of abandonment?
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Do you often feel neglected and not a priority for your partner?
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Do you find yourself overwhelmed by intense emotional reactions that drive you to over-explain, over-text, complain or criticize your partner in an attempt to get your needs met?
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Do you struggle with overthinking your relationship?
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Do you feel that the more you try to bring your partner close, the more they seem to pull away?
Next cohort begins January 14, 2026. Limited spots.
Your efforts backfire. The more you explain or pursue, the more overwhelmed your partner feels, and the tension grows.
This is the anxious attachment loop. Fear of losing love drives moves that push love away.
Extra support can make it click.
With practice you can ask clearly, receive connection and feel steady without chasing.
I know this work personally and professionally.
And I am here to help you.
Your individual or couples therapist remains the lead. My work is the bridge.
Calm first. Clarity next. Better choices. Stronger relationships.
Healing Anxious Attachment
Live Online Program
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Learn why you feel anxious in
relationships and how to overcome it.
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Practice setting healthy boundaries and communicating your needs confidently.
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Understand your emotional
triggers and how to manage them.
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Rewire old attachment patterns and
develop secure, fulfilling relationships.
What You Will Learn
Week 1
Understanding Attachment Styles
The first step to change is always awareness. We can’t change what we don’t understand.
Why it matters: understanding attachment is crucial for your growth, providing clearer insights into your thoughts, feelings, and behaviors - as well as those of your partner.
Week 2
Meet Your Inner Parts
You’re not “too much.” You’re protecting yourself. This week we get curious about the inner voices that drive your reactions.
Why it matters: when you connect with your inner landscape, you create space for choice. Less autopilot, more steady response.
Calm first. Clarity next.
Week 3
Rewiring the Anxious Brain
Start healing your wounded parts, managing your protectors and learn techniques to calm the nervous system and reduce anxious responses.
Why it matters: when you stop looking outside to soothe what’s happening inside, you start to trust yourself and feel empowered.
Week 4
Healthy Needs and Boundaries
You will learn to recognize healthy versus unhealthy needs and establish healthy boundaries.
Week 5
Reach for connection more effectively
Secure, productive communication is a key element of healthy adult relationships. By learning to express yourself assertively and in a vulnerable way, you can strengthen your connection with your partner and reduce negative cycles of interaction.
Week 6
Integration and Moving Forward
Integration of new patterns and cultivation of secure habits.
Why it matters: practice and progress, not perfection. When you have clarity about where you are, you can focus on the next steps.
Meet Your Program Facilitator
Hi!
I’m Beatriz Lloret, therapist and Attachment Specialist with 20+ years’ experience and a soft spot for anxious-leaning hearts. I’ve helped hundreds of clients, and I’ve been there myself: my own anxious attachment led me through two divorces. But love won. I did the work to rewire toward secure attachment, and I wholeheartedly believe in LOVE.
I teach evidence-based, shame-free tools that work in everyday life. Inside my science-first, community-held program, anxious-leaning folks feel seen, steady, and supported. We practice small, doable skills together: settling your nervous system, making clean requests, and choosing connection on purpose, so you feel more self-chosen, less anxious, and more loving in real time. You’ll get compassion with a backbone, peers who “get it,” and tools you can use on a Tuesday night.
This is a psycho-educational program it complements therapy but doesn’t replace it.
LIMITED SPOTS
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LIMITED SPOTS >>
Healing Anxious Attachment
Investment
6 WEEK PROGRAM US$ 350
Make your deposit AND fill out the form to secure your spot in the next round.
Only 6 spots per group.
2 SATURDAYS INTENSIVE PROGRAM US$ 550
Only 3 spots per intensive.
Ongoing option. Reserve your spot and as soon as we have 3 people signed up, we start an intensive.
** Interest-free 4 x installment payment available at checkout for both programs.
Fill out the form AND make your deposit.
Two simple steps and you will be
officially IN!
The US$350* investment provides an affordable rate of approximately $58 per session. We keep the groups small to guarantee personalized feedback and support.
SECURE YOUR SPOT by filling the form AND making the US$100 deposit ON THE BUTTON BELOW. Your can have a full refund of your deposit when you send us an email canceling your participation 3 weeks prior to the start of the program.
The remaining payment of US$ 250* is due a week before the program begins.
* YOU CAN PAY IN UP TO 4 INTEREST-FREE INSTALLMENTS THROUGH AFTERPAY AT CHECKOUT.
Intensive Healing Anxious Attachment Program $550*
Please note: the group program is sold as a complete package, and individual sessions cannot be purchased separately.
All materials from each session will be made available to you, ensuring access to them even if you miss a session. Please note, however, that sessions are not recorded to protect confidentiality and cannot be rescheduled, and refunds are not issued for missed sessions. Since the group is limited to 6 participants per program, spots are offered on a first-come, first-served basis. In the event of cancellation of the program by the host, a full refund will be provided.